How to Download Instagram Reels in HD with Sound
Save any public Instagram Reel or feed video in HD with sound, or extract just the audio as MP3. Step-by-step guide for iPhone, Android, Mac, and PC. No app install, no signup.
Step-by-step instructions
Copy the Reel link
Open Instagram, find the Reel or video, tap the share icon (paper plane), then Copy link.
Paste it into Get The Vid
Go to Get The Vid, paste the link, and tap Fetch video.
Open the downloader →Download your file
Choose the best quality with sound, or tap ♪ Audio / MP3 to save just the sound. Download directly to your device.
What you can and can't download
Public Reels and feed videos work great. Private accounts, login-walled content, Stories, and Highlights cannot be fetched without the content owner's session. When in doubt, ask the creator for the file directly.
Frequently asked questions
Can I download Instagram Reels in HD?
Yes — Get The Vid fetches public Reels in the best available quality with sound included.
Can I extract MP3 from a Reel?
Yes — the ♪ Audio / MP3 button saves just the audio from any public Reel.
Does this work on iPhone?
Yes — Safari on iOS supports the downloader directly with no app install.
Is it free?
Yes — no signup, no account, and no payment required.